CORE Offerings
Designed to Tell you the Truth ~ about who you are and your heart's desire, destiny. In a holistic way: Spirit, Soul, Body Integrating life and business vision and goals into one strategic and financial plan to ensure a life of connection, balance, performance and happiness. Check out what I have to offer here and the free resources for do-it-yourself on the next steps page and then contact me when you're ready to work with me directly!
executive intensive: grow you
reassess, reconnect, rejuvenate
Executives, Individuals, Entrepreneurs, Leaders // 1-1 Coaching + Pilates practice
You're responsible for growing your organization - hitting strategic goals, growing your team, even your family. This retreat is for you ~ get away to the beautiful Carmel Valley Ranch for a 3.5 day retreat. Includes 1-1 business and life coaching + Pilates, lodging, meals, massage. Enjoy the 500 acre playground as you reassess, reconnect, rejuvenate and reset for the season ahead.
Bespoke experience designed for your unique business and life vision.


Coaching & Consulting:
for your business and life
Executives, Individuals, Entrepreneurs // 1-1 and Group Coaching
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Strengthen your CORE: Spirit, Soul and Body
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Create a CORE Connection(tm) strategic and financial plan to integrate and prioritize business and life goals
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Uncover and Polish your CORE: Values, Mission, Purpose, Motivation, Strengths, Brain-Lobe Wiring, Needs and Voice
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Strengthen your: vision, mindset, decision-making, standards, systems/policies/procedures, team, communications, copy, negotiations, products, marketing, sales, brand, leadership.
Workshops, Speaking, Retreats
topics offered:
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Navigating Your Vision of Success to Victory
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Vision Boarding & Celebration Boarding
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Overcoming Limiting Beliefs: shifiting mindsets
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Making the CORE Connection(tm) Living in Truth
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CORE Conditioning: Decision-Making, Communication, Organizational Development, Marketing and Sales, Branding
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Money Happens. Is it Happening for You? (financial planning)
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Unveil Your Unique Path to Victory (basics of strategic planning)
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Finding Balance: Work/Life Integration


Pilates
I teach Pilates at CORE Fitness Company in S San Jose, CA. It is a studio focused on making Pilates accessible to all. The owner's focus is on the Reformer machine - giving clients an all-around body workout - targeting the core - that ensures variety and challenge. Call 408-363-1200
I also provide 1-1 Pilates at your home or office. And welcome any invitations to teach Reformer classes at your company, if local to Silicon Valley.
Call 734-710-9639
My certification is through the PhysicalMind Institute (NYC) in:
mat, standing and equipment Pilates ~ since 2005
Previous studios: Real Results Training and Intelligent Exercise in Michigan