Designed to Tell you the Truth ~ about who you are and your heart's desire, destiny. In a holistic way: Spirit, Soul, Body Integrating life and business vision and goals into one strategic and financial plan to ensure a life of connection, balance, performance and happiness. Check out what I have to offer here and the free resources for do-it-yourself on the next steps page and then contact me when you're ready to work with me directly!
executive intensive: grow you
Executives, Individuals, Entrepreneurs, Leaders // 1-1 Coaching + Pilates practice
You're responsible for growing your organization - hitting strategic goals, growing your team, even your family. This retreat is for you ~ get away to the beautiful Carmel Valley Ranch for a 3.5 day retreat. Includes 1-1 business and life coaching + Pilates, lodging, meals, massage. Enjoy the 500 acre playground as you reassess, reconnect, rejuvenate and reset for the season ahead.
Bespoke experience designed for your unique business and life vision.
Coaching & Consulting:
for your business and life
Executives, Individuals, Entrepreneurs // 1-1 and Group Coaching
Strengthen your CORE: Spirit, Soul and Body
Create a CORE Connection(tm) strategic and financial plan to integrate and prioritize business and life goals
Uncover and Polish your CORE: Values, Mission, Purpose, Motivation, Strengths, Brain-Lobe Wiring, Needs and Voice
Strengthen your: vision, mindset, decision-making, standards, systems/policies/procedures, team, communications, copy, negotiations, products, marketing, sales, brand, leadership.
Workshops, Speaking, Retreats
Navigating Your Vision of Success to Victory
Vision Boarding & Celebration Boarding
Overcoming Limiting Beliefs: shifiting mindsets
Making the CORE Connection(tm) Living in Truth
CORE Conditioning: Decision-Making, Communication, Organizational Development, Marketing and Sales, Branding
Money Happens. Is it Happening for You? (financial planning)
Unveil Your Unique Path to Victory (basics of strategic planning)
Finding Balance: Work/Life Integration
I teach Pilates at CORE Fitness Company in S San Jose, CA. It is a studio focused on making Pilates accessible to all. The owner's focus is on the Reformer machine - giving clients an all-around body workout - targeting the core - that ensures variety and challenge. Call 408-363-1200
I also provide 1-1 Pilates at your home or office. And welcome any invitations to teach Reformer classes at your company, if local to Silicon Valley.
My certification is through the PhysicalMind Institute (NYC) in:
mat, standing and equipment Pilates ~ since 2005
Previous studios: Real Results Training and Intelligent Exercise in Michigan